Losing Weight Without Trying : The cramps in the legs are spontaneous contraction of one muscle or a group of muscles in the leghese are generally painful and create discomfort tremendouslyhe leg cramps typically happens in the elder patients though There is no criteria on the age as the same is at the same time visible with the young patientshe leg cramps typically happens in the calf muscle, quadriceps and the hamstringhe tremendously generates discomforthe extent of the leg cramp will be from 1 minute to quite a few minutes at timeshe exact reason for the leg cramp is really difficult to mentionut some of the factors that lead to the leg cramps are rigorous exercises, over weight, muscle fatigue on account of over exertion, side effects because of a couple of of the medicines, dehydration, electrolyte, fluid or hormonal imbalances, abnormalities in the nerves, disease of muscle and nerve and reduce in the supply of bloodhe leg cramps also called as the night leg cramps, particularly cramps i ... [Read More > Losing Weight Without Trying]
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